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Happiness Secrets
Cravings, whether for food, substances, or certain behaviours, can be powerful and challenging to overcome. The cycle of craving involves a complex interplay of psychological, neurological, and physiological factors. Understanding…
By Vinod Singh
· 9 min read
Success Habits
Fully 95 percent of what you do, or don’t do, is determined by your habits. Your actions are determined by your habits of belief (the way you are programmed as…
By Vinod Singh
· 9 min read
Success Habits
The process of habit formation is not easy. There are different factors affecting our ability to form new habits or to end current ones. Let’s start with the habit loop…
By Vinod Singh
· 7 min read
Mindfulness
What is a habit and how do they form? A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously. The American Journal of Psychology…
By Vinod Singh
· 7 min read
Success Habits
Samuel Johnson once said, “The chains of habit are generally too small to be felt till they are too strong to be broken.” He was not entirely correct. Neither was Horace Mann…
By Vinod Singh
· 6 min read
Success Habits
Here is a lovely story of a teacher & a young pupil to understand the power of habits. A wise teacher was taking a stroll through the forest with a…
By Vinod Singh
· 5 min read
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