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Parenting Tips and Strategies
Attachment theory, made by a psychologist named John Bowlby in the 1950s, helps us understand how people connect with each other. It looks at the special bonds kids form with…
By Vinod Singh
· 6 min read
Health and Wellness
Parenting can often feel like a rollercoaster ride, filled with highs and lows, moments of pure joy, and times of utter frustration. The journey from chaos to calm in parenting…
By Vinod Singh
· 9 min read
Happiness Secrets
Cravings, whether for food, substances, or certain behaviours, can be powerful and challenging to overcome. The cycle of craving involves a complex interplay of psychological, neurological, and physiological factors. Understanding…
By Vinod Singh
· 9 min read
Health and Wellness
The famous quote, “Children need love, especially when they do not deserve it,” attributed to the renowned child psychologist Harold Hulbert, encapsulates a profound truth about parenting and child development.…
By Vinod Singh
· 7 min read
Growth Mindset
One famous technique that has been widely used for overcoming addiction is the “12-Step Program.” The most well-known 12-step Program is Alcoholics Anonymous (AA), which was founded in 1935 and…
By Vinod Singh
· 5 min read
Overcome Fear
Life is a beautiful journey filled with ups and downs, joys and challenges. At times, we encounter situations that trigger negative or distressing emotions within us, making it difficult to…
By Vinod Singh
· 6 min read
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